What did our world’s spiritual master’s teach from? And how can you attune to this incredibly healing consciousness and begin embodying it in more areas of your life? This December, my deep flow state meditation topic will begin exploring this delightful vibration and invite you to heal where this has been hard for you to have. Learn more in this video!
Class will be held three Tuesday’s and one Monday this December (December 3, 10, 17, 23) from 10:00-11:00am mountain time (12:00-1:00pm eastern/9:00-10:00am pacific). Class is held via Zoom and you will receive recordings of all four hours of the class, in case you can only participate async through the recordings.
In these classes, you will be guided into deep meditation where the cultivation of optimal multidimensional health is accessible. Multidimensional health is Lindsey’s way of acknowledging and weaving together your physical and non-physical nature ~ body, mind, heart and energy/spirit ~ all layers of you matter and embodied wholeness means all of these layers of you working cohesively and consciously together, as one. Our primary emphasis is on deep meditation and intuitive energy work, with occasional journaling exercises and neurobiological framing of experience. In this space, you can turn passing states into lasting traits, and heal deeply embedded conditioning into conscious responses.
You will be held in a supportive and uplifting spiritual energy where you will learn first hand how to utilize energy healing techniques to get to know all corners of yourself. This invites you to move into expansiveness, wisdom and peace, that not only becomes more and more accessible in meditation but also becomes more accessible during the most stressful of days.
December will focus on attuning to and learning how to embody Buddha-Christ Consciousness. This is not religious, but is instead considering how these two spiritual teachers embodied unconditional love as ways to inspire us to consider how we might also step from unconditional love.
In preparation for classes, all you need is a quiet, private place to sit, ideally in an upright position (sitting upright helps prevent you from falling asleep which is common when you are newer to meditation). I also recommend headphones so that you can be hands free with the clearest possible audio.
Fill out the form on our homepage, or email Lindsey if you’ve worked with her previously, to register! Class is $200 for the month, which includes live access and recordings. Sliding scales available when there is need <3.