Join Lindsey at 10:00-11:00am mountain time the first four Tuesday’s this April (12:00-1:00pm eastern/9:00-10:00am pacific), AND/OR a condensed version of this class on Sunday, April 21st from 9:00am-11:00am mountain time where we will go deep into meditation where you will explore and cultivate your multidimensional health and learn how to dance with fear in all of it’s forms. The multidimensional health series weaves together neuroscience, meditation and intuitive energy techniques to crystallize how we can better understand fear and differentiate between healthy and unhealthy fear. You will receive a recording of all four Tuesday sessions and the condensed Sunday session, so you’re always able to participate async if you’re unable to join live.

This is the first month of a seven month series focused on multidimensional health and we’ll be starting with the root chakra, understanding all of the corners of healthy from unhealthy fear. We'll be exploring and healing how fear influences our lives. You will be held in a supportive, uplifting spiritual energy where we will utilize energy healing techniques to strengthen your meditation practice and move into an expansive experience of inner peace. All experience levels welcome!

In preparation for classes, all you need is a quiet, private place to sit, ideally in an upright position (sitting upright helps prevent you from falling asleep which is common when you are newer to meditation). I also recommend headphones so that you can be hands free with the clearest possible audio.

Email lindsey.j.kluin@gmail.com to register! This March class costs $200.